What happens in a session?
During a session of EFT I will teach you where the points are and always give you a copy of the points to take home.
We will work on a specific issue that you have chosen e.g. Anxiety or Panic attacks, a phobia, Weight loss or Achieving a specific goal, improving your abundance, improving your relationships.
Together we will use a variety of ways to use the tapping to help release the stuck emotion or energy & help you to create the life you want.
I will then give you the points to take home with you to practice, the more you use them, the faster your life will evolve and transform.
1. Do I need to know what the points are for?
No not at all. I will teach you a little if you are interested.
For EFT to be effective you only need to tap on the points in the order of the sequence.
2. How many sessions will I need?
That will depend on what you want to work on. By the end of 1st session I will give you a chart with the points to use by yourself between sessions.
I usually suggest that 6 will leave you in a place where you are confident about where the points are and the different ways you can use the tapping successfully.
Once you feel confident, where to tap & the variety of things & ways you can tap, the choice is yours; to continue sessions regularly or use it independantly, and come back only if you feel you need support with tapping on a specific issue.
3. How will I know how to use it by myself between sessions?
I will give you a chart and if you request an image for your phone with the points & support you need.
You can refer back to this between sessions as often as you wish.
I will teach you initally how to tap the postitives that you need between sessions.
If you hae any questions between sessions on how to use the tapping just message me and I will contact you after clinic so you can fully benefit from the technique.
4. Can EFT be used with my existing Health Conditions?
There are no contraindications to EFT as it works on your energy body and can definately be used to change how you feel about your conditons, to reduce the stress around it & to clear and emotional blockages associcated with it.
5. Can I use E.F.T. being used with children?
Yes of course it can.
I adjust how I teach the concept and mostly focus on the postives that the child wants or needs.
I also give them a chart with a teddy or an fun image on it with the points so it is accessble to the younger audience.