The Impostor Syndrome Programme was originally designed to support writers struggling to write their book due to impostor syndrome but can be used to tackle any situation of your life where you are experiencing impostor syndrome, whether that is after a recent promotion in your job, worrying about sharing your creative pursuits or even feeling like everyone around you has got their lives together and you haven’t. Wherever impostor syndrome is affecting you in your life, this is the course to help you break through those feelings of self-doubt and move yourself into action.
Have you ever felt like this?
- I’m not…. [smart/good/cool/pretty] enough to do this.
- Everyone else has got their lives together except me.
- No one wants to hear what I have to say.
- I’m a fraud and everyone is going to find out.
- I don’t have anything [original/special/unique] to say.
- I was just lucky; anyone could do this.
This is impostor syndrome talking. It is this fearful part of your ego that is holding you back from achieving your true potential. Through this course, Emily takes you on a journey through the landscape of impostor syndrome. Using metaphors to help you uncover the root of your impostor syndrome and teaching you tools and techniques such as tapping and mindset priming to help you work through these deep seated beliefs, allowing you to step into your true power and potential.
By the end of the course, you will have identified what aspects of impostor syndrome affect you, why and where they live in your body and mind. You will have new tools and techniques to work through the deep rooted beliefs and challenging emotions, releasing you from them and allowing you to confidently step forward towards your goal.
This programme is available as a 1-2-1 programme, group sessions or self-led course. You can find out more details of how each format works on the following pages: