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£97 group session
Starting January 1, 2030Group session currently running. 1:1 - ongoing dates, book your slot14 weeks

The Chinese Meridians course is a metaphorical course that follows the traditional Chinese Acupuncture Meridians which are linked to systems and organs within the body. The Chinese believe that if all the systems and organs in the body are balanced and have the right amount of required energy at any given time, then the person will be healthy.

They believe that there is no distinction between the physical, emotional and energetic and they believe that each organ and system has not only a biological role in the body but also an emotional and spiritual attribute or a lesson to help or teach us in life – this is known as the metaphorical property of the meridian.

Chinese Acupuncture Meridians are energy pathways that run around the body in a constant loop from head to toe and then from toe back up to the head – if you follow the meridians in a complete loop, you will end up back at the beginning. These meridians are grouped into yin and yang pairs and are associated with certain times in the day when they are most active.
The Chinese Meridians programme takes you on a metaphorical journey each week through different meridians.

At the beginning of the programme, you will set yourself a goal and this becomes your focus of exploration throughout the course. The meridians, in turn, will show you where your blocks or resistance are towards this goal and you will uncover actions you can take to help you move past these blocks and forward towards your goal.

Emily helps support this further by teaching you what associations can support each meridian such as foods you can eat or actions you can take to help you achieve your goal.


This programme is available as a 1-2-1 programme, group sessions or self-led course. You can find out more details of how each format works on the following pages: